last night was awful. all i could think about was food. daniel said "pieces" and i thought he said "pizza" and started obsessing. i kept coming back to beans and rice. beans and rice. i think its because beans and rice make a complete protein.
also, i couldnt sleep. buzz buzz buzz. maybe from all the sugar? i felt like getting up and running around the block. my mind could not slow down. then i drank the nasty tea. barf. i strongly dislike the flavor of licorice. it has a slippery quality, and the smell reminds me of the bog in anchorage. woody, damp, and rotten.
now im drinking the saline wash. i do the neti pot almost every day, and this is like doing the neti pot for my digestive system. ive already had two number twos, and they both looked like number ones. caution sign yellow, with cayanne pepper in them. ive had to pace myself with the saline wash, as the first swallow made me gag (tee hee). im also incorporating yoga asanas for cleansing (elimination) and they can be found here
good stuff. ok, enough for now.
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