last night was awful. all i could think about was food. daniel said "pieces" and i thought he said "pizza" and started obsessing. i kept coming back to beans and rice. beans and rice. i think its because beans and rice make a complete protein.
also, i couldnt sleep. buzz buzz buzz. maybe from all the sugar? i felt like getting up and running around the block. my mind could not slow down. then i drank the nasty tea. barf. i strongly dislike the flavor of licorice. it has a slippery quality, and the smell reminds me of the bog in anchorage. woody, damp, and rotten.
now im drinking the saline wash. i do the neti pot almost every day, and this is like doing the neti pot for my digestive system. ive already had two number twos, and they both looked like number ones. caution sign yellow, with cayanne pepper in them. ive had to pace myself with the saline wash, as the first swallow made me gag (tee hee). im also incorporating yoga asanas for cleansing (elimination) and they can be found here
good stuff. ok, enough for now.
Showing posts with label master cleanse. Show all posts
Showing posts with label master cleanse. Show all posts
Wednesday, January 3, 2007
Tuesday, January 2, 2007
Master Cleanse: day one
wow. so after almost 3 years since i first heard about this, im finally doing it! im doing the cleanse because:
1. i want to get all the bacteria and undigested nastiness out of my intestines. i have a lot of gastrointestinal problems, and hopefully, this will help. i am sick of planning my life around the bathroom! i am lactose intolerant (can only have fancy cheese, which isnt so bad) and just generally sensitive to complex food. i can NOT tolerate red meat, as i was a vegetarian from birth to about age 22 (with a little bacon thrown in for luck, here and there). i have seen the horrific pictures of the....things that come out of peoples colons while on the cleanse and it is DISGUSTING.
2. to help with energy and irritability
3. (ok ill own up to it) to drop a few pounds
4. break any addictions to sugar, carbs, and coffee (which i weaned myself off of TWO WEEKS before the fast).
today is day one and im already about to mix my SECOND 20 oz container of cleanse. is it ok to drink more in the beginning? also, does anyone know if i can drink selzer water?
i will post more later. im thinking about mexican food.
1. i want to get all the bacteria and undigested nastiness out of my intestines. i have a lot of gastrointestinal problems, and hopefully, this will help. i am sick of planning my life around the bathroom! i am lactose intolerant (can only have fancy cheese, which isnt so bad) and just generally sensitive to complex food. i can NOT tolerate red meat, as i was a vegetarian from birth to about age 22 (with a little bacon thrown in for luck, here and there). i have seen the horrific pictures of the....things that come out of peoples colons while on the cleanse and it is DISGUSTING.
2. to help with energy and irritability
3. (ok ill own up to it) to drop a few pounds
4. break any addictions to sugar, carbs, and coffee (which i weaned myself off of TWO WEEKS before the fast).
today is day one and im already about to mix my SECOND 20 oz container of cleanse. is it ok to drink more in the beginning? also, does anyone know if i can drink selzer water?
i will post more later. im thinking about mexican food.
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